Can I Use my Track shoes for cross country?

I have Brooks Nerve LD spikes that are in reat shape and i really like them. Would they work well in cross country, too?

Can I Use my Track shoes for cross country?
yeah go for it. they'll work
Reply:I'd say to just go for it.


I've always used my track spikes for cross. Just be sure to put the longer spikes in for cross.


It doesn't matter too incredibly much what shoes you wear to race in- it's way more important what you work out in.
Reply:your spikes should be fine for XC but just check to make sure the course you're running on is suitable for spike. i personally would run in flats or regular waffles but spikes are fine in certain cases.
Reply:its hard to tell with out looking at them... if the bottom is foam i would say no but they should be fine...


i used my xc spikes fpr track
Reply:Aren't track shoes for cross country?



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