Sunday, March 14, 2010

Can I use cross-country shoes for sprinting?

You probably can, but it's definitely not good too. Cross county shoes are made for dirt and rocks, to protect your feet and reduce twisting your ankles. Spring shoes are more aerodynamic. They feel weightless, and help you run faster. I wouldn't suggest using cross country shoes for sprinting.



sweating

No comments:

Post a Comment

 

used shoes Copyright 2008 All Rights Reserved Baby Blog Designed by Ipiet | Web Hosting